Join Personal Trainer, Finn Glenn, as he shops at his local Murphy’s SuperValu in Kenmare to pick up supplies for some tasty, mouth-watering beef burgers. For more healthy recipes and fitness tips follow us on Snapchat @BodyByFinn.
Be sure to look for the Body By Finn banner near the meat and poultry counter at Kenmare’s SuperValu and enter to win personal training, gym membership and more.
Personal trainer, Finn Glenn, gets his day started right with a delicious omelette made with help from the good people of Murphy’s Supervalu in Kenmare, Co Kerry. Real food starts with fresh ingredients and a small bit of practice. Anyone can eat well without a need for excuses. You deserve to have the very best in life.
Grab your pan, some fresh eggs, onions, peppers, mushrooms or even some chorizo to add some spice. Within five minutes you have a tasty omellete. Follow us on Snapchat @BodyByFinn for regular tips and advice on eating well while staying lean.
What adventures are you up to this summer? Let us know.
During a recent trip out to the Killarney National Park we were blown away by the sheer natural beauty of it all.
Personal trainer, Finn Glenn, is looking to get involved in events and activities around Ireland. If you have any suggestions we would love to hear them. Be sure to comment below.
“If you are not making someone else’s day better then you are wasting your time”
Wake up with a smile on your face. Be exited to be alive.
Bring passion to your day and you will effect the people around you in a positive way without even knowing it!
Make it your goal to help someone out, surprise someone today.
I train to be strong and healthy. Of course I train for Aesthetics like the other 99% of people do, let’s face it, who doesn’t want to look good? But becoming stronger and remaining in good health is my lifestyle.
The gym is a place for me to better myself as a person, as a trainer and as a role model. When I enter the gym, in my mind I am entering a battlefield. My mind is the battlefield. There will always be that voice that gives you an easy option, an easier exercise to do, less weight to lift, less reps to do but you will never get the results you are looking for if you listen and choose the easy way out. “nothing in life worth having comes easy”. I use training as a tool to make me stronger in my life outside of the gym. When I overcome adverse and intense exercises that seems ridiculous or too much, I gain a sense of confidence, a confidence that no one can take away.
I train so that I can understand what my clients are going through.
How can I tell someone what to do if I haven’t done it myself?
I train because it makes me feel, breathe and see that I can achieve great things if I work hard. I feel alive when I am training.
Strengthen your mind as much as you worry about how you look.
Your mind is the key to you achieving your physical desires.
Stay Strong.
Body By Finn has a lot of new things planned this Autumn. We are starting to get the word out and the feedback has been overwhelming. Be sure to keep an eye out for this face all over Munster. We are taking everything to the next level.
GOOD MORNING!
It’s Tuesday, embrace it.
Keep climbing the ladder of success. What ever success means to you —> you’ll get there if you include passion in everything you do.#SmileMore #DreambigWorkharder
If you are really serious about changing the shape of your body physique, then commitment is necessary.
Whether your goal is to lose body fat or build muscle mass, making time to train and eat well is essential.
Today is Tuesday —–> Get moving!
Stay Strong.
We have another Summer Sizzler deal at Real World Combat & Fitness for the month of July. Buy a 4 or 8 Pack of Personal Training and you will receive each session at half price. NOT TO BE MISSED!
Body By Finn Fitness - Ireland's Personal Trainer 