Why do you Train at Real World Combat & Fitness in Kenmare?

A big thanks to Dennis B. for sharing with us his thoughts on why he enjoys working out at Real World Combat & Fitness gym in beautiful Kenmare, Co Kerry.

Welcome to Real World Combat & Fitness. Home to Kerry’s most sought after fitness and martial arts gym based out of Kenmare, Co Kerry.

It’s our belief that we can offer a life changing experience by delivering world class customer service, unique to our area, through the medium of health, fitness and martial arts. It’s just that simple. We strive to bring out the best in our guests with trainers and coaches who are truly passionate about the work they do. Whether you are looking to get into the best shape of your life, build an empowered sense of self-belief or even share some genuine quality time with friends and family we can help.

We have a 11,500 sq. ft. facility with several training floors, clean changing rooms, a full strength training gym, hydraulic resistance gym, heavy bags, and a lot of other cool features. We provide seminars, classes and personal training groups focusing on martial arts, fitness, and health & well being.

Real World Combat & Fitness offers a wide variety of fitness classes for all ages including Body By Finn, Cycle Fit, K-Fit Fight Fitness, Hydraulic Extreme, fitness bootcamps, and much more. We offer self-protection classes along with personal fitness training for adults, teens, and children.

More info: http://www.RealWorldDefence.com
http://www.BodyByFinn.com or phone 064 6648486 to book a tour or a free fitness consultation.

Eating Well with Home Made Beef Burgers from Murphy’s SuperValu Kenmare

Join Personal Trainer, Finn Glenn, as he shops at his local Murphy’s SuperValu in Kenmare to pick up supplies for some tasty, mouth-watering beef burgers. For more healthy recipes and fitness tips follow us on Snapchat @BodyByFinn.

Be sure to look for the Body By Finn banner near the meat and poultry counter at Kenmare’s SuperValu and enter to win personal training, gym membership and more.




Follow Body By Finn on Snap Chat now.

———>>>  bodybyfinn

For exclusive and extreme clips and pics of what unfolds  with Body By Finn everyday make sure you Add Us.  You never know who you might spot training in our videos!  We like to keep it exciting for everyone who is interested in training hard!



When you spend time working on your body it shows that you have respect for yourself. Working out will help you to feel confident and comfortable in your own skin. Imagine having a feeling of excitement every-time you think about the gym/training/exercise

–> Our goal at Body By Finn is to inspire you to live a lifestyle of choice and to be happy with your body. Why not view the future with ambition? There are no limits to what you can achieve if you start MAKING time for training. Getting into great shape is not as complicated as some people make it out to be. The formula is simple but requires consistency, discipline and effort. What are you waiting for? Let us help you!

“Our Passion is to make your life better”



???????????????????????????????????????????????????????????????“Anything is possible if you work hard enough”

Keep it simple and believe it can be done.
What are you doing today that is significant or different from any other Thursday? Change only happens with effort.

Over thinking is one of the biggest causes of our unhappiness.

Happy Thursday!



Are you training today?

Let me know what you are working towards and what you are doing to achieve your goals. Knowing what exercises to do and what food to eat are the very basics. If you are serious about getting results and are willing to commit then I invite you to find out what’s the best path for you. You can maximize your efforts and cut your time in half. Have the confidence of knowing 100% that you are doing the right things to get you to where you want to go.
If you are unsure of how to achieve your goal it may feel like you are walking in the dark with no light. If you go along with what everyone else is doing and what looks like it works then you may find you will be waiting a long time to get the results you are looking for. Get specific and your body will thank you!



“If you are not making someone else’s day better then you are wasting your time”

Wake up with a smile on your face. Be exited to be alive.
Bring passion to your day and you will effect the people around you in a positive way without even knowing it!

Make it your goal to help someone out, surprise someone today.



Body By Finn has a lot of new things planned this Autumn. We are starting to get the word out and the feedback has been overwhelming. Be sure to keep an eye out for this face all over Munster. We are taking everything to the next level.



It’s Tuesday, embrace it.


Keep climbing the ladder of success. What ever success means to you —> you’ll get there if you include passion in everything you do.#SmileMore #DreambigWorkharder

Lets Get Moving!


If you are really serious about changing the shape of your body physique, then commitment is necessary.
Whether your goal is to lose body fat or build muscle mass, making time to train and eat well is essential.

Today is Tuesday —–> Get moving!
Stay Strong.