SENIOR FUN FITNESS CLASS

Body By Finn was recently on the road to West Cork.  What a ball we had!!!

It was an absolute pleasure training with such an enthusiastic bunch of ladies.  From start to finish, everyone had a great laugh learning about the benefits of good body mechanics. I feel humbled and privileged to share an experience with these ladies.  I have found that over the past few years I have learned so much from training with a number of active retirement groups throughout Munster. The benefits of working out together as we grow older go far beyond the physical and I owe these ladies a debt of gratitude for teaching me this. Thank you ladies.

If you are interested in learning why its never to late to begin training please check out this article by Angie Ferguson. Click Here 

Stay Strong,

Finn

BODY BY FINN IS ROCKIN’!!

Body By Finn is absolutely buzzing, join us on Tuesday or Thursday at 7pm.

If you want to become fitter, faster & stronger while having fun then this is the class for you!

We train in a group environment and focus on pushing your mind and body to the next level.  It does not matter what your current fitness level is, as everyone is in the class for their own reasons.  The only competition you have is against yourself.  Finn is on deck to excite and empower everyone to dig deep and overcome each challenge presented.