Body By Finn was recently on the road to West Cork. What a ball we had!!!
It was an absolute pleasure training with such an enthusiastic bunch of ladies. From start to finish, everyone had a great laugh learning about the benefits of good body mechanics. I feel humbled and privileged to share an experience with these ladies. I have found that over the past few years I have learned so much from training with a number of active retirement groups throughout Munster. The benefits of working out together as we grow older go far beyond the physical and I owe these ladies a debt of gratitude for teaching me this. Thank you ladies.
If you are interested in learning why its never to late to begin training please check out this article by Angie Ferguson. Click Here