Young People Learn Self Defence -Kenmare, Co Kerry

Learning how to protect themselves against the realities of street & domestic violence, and home invasion were hot topics to train at the recent Real World Combatives workshop given by outspoken instructor Jamie Googan.
Join us today for a class, workshop or seminar in your area.

Phone: 064 6648486

Why do you Train at Real World Combat & Fitness in Kenmare?

A big thanks to Dennis B. for sharing with us his thoughts on why he enjoys working out at Real World Combat & Fitness gym in beautiful Kenmare, Co Kerry.

Welcome to Real World Combat & Fitness. Home to Kerry’s most sought after fitness and martial arts gym based out of Kenmare, Co Kerry.

It’s our belief that we can offer a life changing experience by delivering world class customer service, unique to our area, through the medium of health, fitness and martial arts. It’s just that simple. We strive to bring out the best in our guests with trainers and coaches who are truly passionate about the work they do. Whether you are looking to get into the best shape of your life, build an empowered sense of self-belief or even share some genuine quality time with friends and family we can help.

We have a 11,500 sq. ft. facility with several training floors, clean changing rooms, a full strength training gym, hydraulic resistance gym, heavy bags, and a lot of other cool features. We provide seminars, classes and personal training groups focusing on martial arts, fitness, and health & well being.

Real World Combat & Fitness offers a wide variety of fitness classes for all ages including Body By Finn, Cycle Fit, K-Fit Fight Fitness, Hydraulic Extreme, fitness bootcamps, and much more. We offer self-protection classes along with personal fitness training for adults, teens, and children.

More info: or phone 064 6648486 to book a tour or a free fitness consultation.

Inside Look at Kenmare’s Martial Arts for Kids

We are always having fun in our Virtus Martial Arts class. This is a sneak peek at our ages 7-11 year old class with Coach Sven. Your first class is free so be sure to contact the gym for more info and reserve you place in class.

Virtus Martial Arts offers a family oriented approach to martial arts classes aimed at children and teens. It strives to develop the balance, dexterity and coordination of the mind and body through martial arts drills, games and competitive sparring. Emphasis will be placed on values such as goal setting, self-esteem, persistence, creating a positive attitude, self-confidence, self-discipline, leadership development, as well as many others. We combine concepts from Karate, Kung Fu, Jujitsu and Taekwondo to create a fun yet challenging freestyle martial art programme that families love. We maintain small class sizes to ensure plenty of attention to each student. Join us out of Real World Combat & Fitness in Kenmare, Co Kerry.

Join Us on Facebook: Virtus Martial Arts
Class Schedule: Click Here

Fun Heavy Bag Drills with Virtus Martial Arts – Kenmare’s Dojo

Coach Sven recently guided some of the young lads through several fundamental punch-kick combos on the heavy bags. The guys do a great job focusing on improving after every session. Have fun discovering what you are truly capable of by joining us for a FREE no obligation class. Beginners are welcome.

Call 064 6648486 to reserve a spot in our next class.

Check out Virtus Martial Arts

Free Martial Arts Class in West Cork

Free Martial Arts Class in West Cork

One of the best parts of our job here has to be working with children. We are truly passionate about the lifelong benefits martial arts training can offer a child. With the school year coming to an end we wanted to invite local parents to have their child try our martial arts programme for free. Our programme runs all year round and uses a flexible class credit system which means you won’t be paying for classes you can’t attend. (Planned Holidays, etc) Contact us at 02831944 to arrange your child’s first class.

Take a Free Look at Real World Combat & Fitness in West Cork

Join personal trainer Finn Glenn of as he takes you on a tour of Real World Combat & Fitness in beautiful West Cork, Ireland.

Volunteers needed to be in Martial Arts Video in West Cork

Volunteers needed to be in Martial Arts Video in West Cork

As you may know, we are starting our Fight Club (Open Mat Sparring Session) this Saturday from 12:00-14:00. We will be doing some filming during the Fight Club and we are looking for volunteers who may be interested in being on camera during their training session. All levels of experience are welcome. If you are interested in being on camera please send us a message. We train at Real World Combat & Fitness in Drimoleague, West Cork. Thank you.

Open Mat Martial Arts Sparring Sessions in West Cork

Open Mat Martial Arts Sparring Sessions in West Cork

We wanted to let everyone know that Saturday 13th of April we will begin our open mat sparring sessions. We will run it from 12:00-14:00. If you train in another club you are more than welcome to come make use of the facilities. The cost will be €5. Free to Premium Martial Arts Members. We have two martial arts training floors available, heavy bags, safety equipment, etc. Find a training partner and have some fun with it.

Gym Membership Sale in West Cork at Real World Combat & Fitness in Drimoleague

Gym Membership Sale in West Cork at Real World Combat & Fitness in Drimoleague

Our March Madness Sale is out today. For a limited time, you can buy two months gym membership and get the third month free at Real World Combat & Fitness in Drimoleague, West Cork. Check out our gym rates in the link below. Student rates are as low as €30 a month.

No fixed contracts. No joining fees. No hassle.